How does the FIT90 program protect my joints during weight loss?

Unlike generic gym programs, FIT95 integrates clinical physiotherapy screening. Before loading any exercise pattern, our therapists check your muscle activation to ensure your spine, knees, and shoulders are safe.

Will I get a customized diet plan?

Yes, our clinical nutritionists design customized diet charts based on your daily lifestyle, regional preferences, and metabolic markers. We manage clinical conditions like diabetes, thyroid, and PCOS.

What support is included in the ₹4,999 package?

The package includes your initial biomechanical movement screening, weekly diet chart adjustments, target workout schedules, progress check-ins, and direct support on WhatsApp.

Do I need to go to a specific gym?

No, the FIT90 workout matrix can be tailored for home training with basic equipment or any local gym in Jaipur.

Signature 90-Day Challenge

The FIT90 Program

Become fit, pain-free, and athletic in 90 days. Our medical-grade coaching platform integrates joint therapy with metabolic transformation to build a healthy lifestyle permanently.

Complete Package₹4,999 Inc. GST

Only ₹4,999 — No Hidden Charges

ATHLETIC & SHREDDED (AFTER)Day 90

HIGH-FAT BASICS (BEFORE)Day 1

Before (Day 1)

Weight: 110 kgFat Mass: 32%

After (Day 90)

Weight: 92 kgFat Mass: 19%

*Drag or touch the handle to slide and compare transformation.

Targeted Outcomes

Program Benefits & Infrastructure

Why our algorithms succeed where simple templates fail: we combine standard physiotherapy rehabilitation diagnostics with athletic coaching.

Personal Clinical Assessment

Initial physical movement checkup by standard physiotherapists to map joint limits.

Biomechanical Workout Matrix

Customized exercise programming updated weekly to safeguard joints and maximize fat loss.

Precision Nutrition Algorithms

Non-restrictive diet planning adjusted dynamically according to your target rate.

Weekly Progress Monitoring

Direct video checks, body composition reviews, and tracking updates.

FIT90 — BY COACH ARV

Dr. Abhishek Raj Vishwa (P.T.)

Under the clinical and athletic guidance of Coach ARV, the FIT90 system bridges the gap between medical physiotherapy rehabilitation and high-performance physical conditioning. Whether your goal is fat loss, strength building, or pain-free movement, every variable in your program is dynamically programmed for safety and efficiency.

Certified sports rehabilitation specialist

Strength and conditioning coach

Fat Loss Expert

Diploma in personal training and sports nutrition

Founder - Muscle Algorithm & Shot10x

Joint-Safe Resistance Matrix

Most fitness training programs push structural limits, causing rotator cuff tears, disc bulges, and knee wears. FIT90 exercises are mapped to avoid joint shear force. We load stabilizer muscle groups first to build a solid foundation before loading target power patterns.

Corrective Phase

Gait check, activation exercises, and range restoration protocols.

Progression Phase

Linear volume adjustments, strength conditioning, posture stability lock.

Proven Outcomes

Transformation Success Stories

Shed 12kg & Cured Back Spasms

“The core strengthening drills corrected my alignment completely. The diet is very flexible.”

Vikram R. (Age 34)

Posture Correction & PCOS Management

“My thoracic curve improved, my energy levels are higher than ever, and my weight dropped 8kg.”

Pooja D. (Age 28)

Sports Rehabilitation Success

“Healed my patellar inflammation and lost 10kg in the process. Incredible joint monitoring.”

Anil S. (Age 42)

Ready to Start Your 90-Day Transformation?

Secure your spot today. Get initial biomechanical scans, clinical meal plans, and workouts custom built for you.

Got Questions?

FIT90 & Nutrition FAQs

Common questions about our 90-day transformation program and nutrition guidelines in Jaipur.